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Nov 29, 2009, 4:36am

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Economic Populist Forum :: General :: Non-Economic :: I have now lost 93 pounds since the Spring
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AuthorTopic: I have now lost 93 pounds since the Spring (Read 34 times)
jeffolie
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I have now lost 93 pounds since the Spring
« Thread Started on Nov 6, 2009, 9:16am »		[Quote]
I have now lost 93 pounds since the Spring.

I have reached my first goal of being just under 200 pounds.

My BMI is 27.

I have been losing weight the old fashioned way with a healthy, medically supervised 1100 calorie diet that has no starchs and no fruit. The doctors are satisfied and I have been able to eliminate some medicines because my cholestrol, blood sugar and blood pressure are now in a very healthy range.

I have been disguarding clothes and retriving clothes that are from 10 years ago.

I plan to reach about 150 pounds and a BMI of 21 next year. I have been there before and was about that level for around 10 years so I know how to maintain that level.

My wife has lost over 50 pounds also.
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agito
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Re: I have now lost 93 pounds since the Spring
« Reply #1 on Nov 6, 2009, 2:05pm »		[Quote]
wow- 150? how tall are you 5'7" ?
congratulations though.
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whoswho
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Re: I have now lost 93 pounds since the Spring
« Reply #2 on Nov 9, 2009, 9:29am »		[Quote]
Very good! High five, guy.

I've lost 21 pounds in the last 3 or 4 months. Was 177 (at 5'-6"), now 156, hope to be 133 or somewhere near it. My feet don't hurt any more! People kept telling me I looked fine. It's hard to tell when you're too heavy sometimes, but when I bought my new car... they took my picture with my car for a calender. When they mailed it to me... I was appalled.

I started walking every day, and that suppressed my appetite quite a bit.

Hey, we'll get there!
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