Fruits and Veggies: All You Need is Five to Cut Heart Disease Death
If all you want to do is lower your risk of dying soon, you only have to eat five servings of fruits and vegetables a day, researchers said Tuesday. For every serving of fruit you eat a day, you lower your risk of dying prematurely from heart disease by 5 percent. For every vegetable serving you eat, the risk falls by 4 percent, Frank Hu of the Harvard School of Public Health and colleagues reported. Most health experts recommend that people eat twice that — up to 10 servings a day of fruits and vegetables. But Hu and colleagues did what’s called a meta-analysis — a study looking at a batch of published studies, all taken together, and covering more than 800,000 people. “There was a threshold around five servings of fruit and vegetables a day, after which the risk of all-cause mortality did not reduce further,” they wrote. Other studies, however, show that eating plenty of fruits and vegetables lowers the risk of both cancer and heart disease.
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ConGM: Please direct me to the full article by Susan George. Or email to email@example.com.The provided link is broken. I'd like to read it in preperation for a course. Much appreciated.
Nov 13, 2017 15:19:23 GMT -6
ace comando: Well, it took me several days and a lot of code writing to sift through the millions of achieved pages on the Wayback Machine achieves. Was about to give up when a colleague gave me mining script to look at all archived pages whether displayed or not. And
Feb 24, 2017 19:44:10 GMT -6
unlawflcombatnt: I've now changed the colors on the board to something more readable. At least now readers can find the sign-in tab.
Jul 6, 2014 22:58:23 GMT -6
unlawflcombatnt: OldUser-the sign-in area is in the dark area immediately under the red section that says Economic Populist Forum. It's almost impossible to see, unless you know where to look. This was ProBoards idea, not mine.
Jun 12, 2014 11:52:53 GMT -6
OldUser: There's no link on here to sign on or login. Where'd it go?
May 29, 2014 8:44:44 GMT -6
jeffolie: One might short a bull ETF to gain the decay but this requires a margin position subject to changes imposed by the exchanges & brokers
Oct 26, 2013 13:26:07 GMT -6
jeffolie: Holding a stop loss in these algo dominated markets almost always means the algos will hit your stops
Oct 26, 2013 13:20:09 GMT -6
jeffolie: Even so, these leveraged ETFs do not create margin calls nor expiration dates thus allowing one to hold indefinitely
Oct 26, 2013 13:17:52 GMT -6
jeffolie: Yes, the ETF features fading/leveraged decay because the futures and/or options used decay plus the administrative costs rise the decay, declining value ... I accept this as a cost and feature of all ETFs that purchase futures/options to maintain price
Oct 26, 2013 13:15:38 GMT -6
mimzy: jeffolie ~ I've been reading/lurking you for a year or three now and was wondering if your could you explain how you overcome quantum fading/leveraged decay in your ETF short position of the DJIA?
Oct 25, 2013 20:46:26 GMT -6